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Part three in a three part series about making motivation easy. In the two previous posts about Motivation in the Moment, we’ve discussed short-term and long-term practices to naturally increase your motivation. This post describes the most effective strategy to get out of a motivation rut: identity-based motivation. Use this powerful goal-setting strategy to make […]

A simple exercise for successful personal goal setting and getting clear on your life legacy. Slumped over on the floor in a pile of loose lead paper. That’s where I found myself at 11 a.m. on New Year’s morning. It’s not what you think – I didn’t need any help from alcohol to arrive at […]

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