WARNING: COURAGE REQUIRED.

Presence is becoming a buzzword, but what is all of the buzz about? And do you really know what presence is?

Today’s episode is all about why presence is a skill that can be practiced and the benefits of consistent presenting time (that’s right, time spent only on being present ; ). As always, I’m revealing one of my all-time-favorite exercises for practicing presence… in only 2-3 minutes.

Hop on in because today’s episode is sure to be worth your while!

Outline of today’s episode:

• [2:05] Why I love practicing presence in the summertime
• [3:09] The default definition of productivity in today’s culture
• [4:45] What I learned about presence from watching opera singers
• [5:30] A great example of Noble Posture is Winged Victory of Samothrace at the Louvre
• [7:12] The ROI on dedicating time just to being present
• [9:45] Join me step-by-step in a favorite Presencing Practice ????

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