present & Productive

welcome to my podcast with strategies & stories for joy at work

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Imposture syndrome, the creative process, and a challenge to create your definition of productivity “Whenever I feel imposter syndrome, my knee-jerk impulse is to work with a frenetic intensity,” I told Lydia. “Even though my book is packed with years of research, there’s a doubting voice in the back-right quadrant of my brain, taunting me […]

Ready to hear something positively heartbreaking? 91% of Americans will give up on their New Year’s resolutions before the end of the year. That means only 9% of workers follow through on their goals. Major yikes. Today’s podcast episode is designed to help you prepare a smooth path toward your goals… so you can be […]

Today’s podcast episode is one of my annual favorites! ???? Together we’ll brainstorm through a live exercise looking back over your 2022 highlights and milestones. After today’s 2022 Year Review episode, you’ll have an inspiring and uplifting year-end review that gives your renewed clarity and confidence to leap forward in 2023. The episode shares neuroscience-backed […]

Your 2022 Gift Guide for Friends and Family who wish they could be more joyfully productive in the new year ????. Drum roll please…. I’m so excited to share with you ten of my favorite items for joyful productivity in 2022! These quality products are absolute musts in my personal routine (with one expectation that […]

Join me in an immersive podcast episode as we walk through the Five Whys exercise to reconnect with your purpose and passion. Have you ever found yourself asking this niggling question in the back of your mind… “Can I actually be more joyful and more productive?” Only you can answer that question for yourself. And […]

High above the clouds flying home from a strategic planning retreat, I can’t help but reflect on a watershed of positive changes that have poured into my life since creating the Present & Productive Planner Journal. ???? Deeper relationships ???? Fewer stress responses ???? Faster acquisition of new skills ???? Leaping progress on goals, and… […]

What happens during a silent retreat? What’s the point? Why would someone go on a silent retreat… willingly?!? If you’ve ever been curious about any of these questions, then you’ll love today’s podcast episode! I’ll talk about why I chose to go on a silent retreat (yes, I voluntarily decided to spend 5 days in […]

Today’s podcast episode is all about the “F” word… Failure! Instead of wondering, why am I afraid of failure, what if you asked yourself, are you failing often enough? Left unchecked, Fear of Failure is paralyzing. Your mind races. Your heart rate rises. Your stomach tightens. It’s essential to ⚠️ recalibrate Fear of Failure and […]

Pop. Crackle. Exhale. Is there anything more satisfying than cracking open the spine of a new journal? Rolling a fresh page of matte no-bleed paper in between your thumb and index finger… Yes, this 30-something still giddily skips down the aisle for new school supplies. Maybe that’s why I still get excited about… my monthly […]

How to stop binge-watching tv and rescue your time. Have you ever been swirled into binge-watching a tv show? You know that spooling circle kinda sucks you into the next episode and there’s a time warp when hours fly by before you can reach to press pause? Yes yes YES! (Waving both hands in the […]

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