How to stop binge-watching tv and rescue your time. Have you ever been swirled into binge-watching a tv show? You know that spooling circle kinda sucks you into the next episode and there’s a time warp when hours fly by before you can reach to press pause? Yes yes YES! (Waving both hands in the […]

Stop feeling spread thin and make your goal achievement easier and more joyful, today. Just imagine what would happen if you could build a little bit of momentum consistently on 2-3 goals for 90-days? If you’re curious why 2-3 goals are actually more effective in the long-term than setting, let’s say, 7-10, you’re going to […]

    Present & Productive Signature Coaching   If you’re interested in personal coaching to reimagine your relationship with time and design your day for more joy, I would love to hear more about your current goals and productivity strategies! ???? You’re invited to schedule a complimentary 30-minute Discovery Call on my calendar. Over a 4-week […]

WARNING: COURAGE REQUIRED. Presence is becoming a buzzword, but what is all of the buzz about? And do you really know what presence is? Today’s episode is all about why presence is a skill that can be practiced and the benefits of consistent presenting time (that’s right, time spent only on being present ; ). […]

At any point in time, you have the power to choose between chaos and peace. Stop the negative spiral of self-doubt in its tracks and find the clarity of mind you deserve by cultivating presence: a core leadership skill for more productivity at work, and greater joy at home. Presence is the key to confident […]

If you ever get caught in the telltale trap that “I don’t have enough time to get everything done,” today’s episode is for you. Shifting from a time scarcity mindset is a complex, long-term process. This mindset shift is an absolute favorite of my clients, and I’m sharing it with you today because the prioritization […]

Ready to turn the page into a new year… but it kind of feels like nothing is changing? It might be because January can be a blur of a month. But it’s probably because you’re ready for the 2020 Look Back Exercise to Leap Forward! The Look Back Exercise is an important opportunity to review […]

What if there were one thing that would help you navigate 2021, no matter how much pivoting is required? I’m talking about core values. Today’s podcast episode dives into the power of core values to guide you through 2021, wherever your goal-pursuit journey might take you. Learn about the research behind operationalizing your core values […]

NEW PRODUCT DUE TO RELEASE DECEMBER 29, 2020!

Every feature in this 13-week Planner Journal is backed by goal achievement research and best practices. The unique planner-journal combination gives you space for quarterly goal planning, to-do lists, and daily productivity prompts, all in one. The Present & Productive Planner Journal will help you:

☀️ Balance professional and personal priorities

☀️ Set meaningful daily, weekly, and monthly goals

☀️ Improve motivation and focus throughout the day

Blue & Gold ribbons save your place on luxe no-bleed 100g white pages. Hardcover navy pleather and hand-sewn binding look sharp anywhere in a travel-friendly A5 size (5.5″ x 8”). Did I mention it comes with a back-pocket to catch loose to-do lists? ; )

Do you find it frustrating to work from home without the clear boundaries of a separate office space? Does your job bleed into your personal life, and vice versa? Now that 58% of U.S. workers are remote, it’s time to level-up your skills for working well from home. With a little bit of planning, remote-working […]